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Episode #145 The importance of working out
4 years ago
5
working out
importance of walking
benefits of working out
importance of exercise
importance of rest days
importance of hydration
working out weight loss
how now to quit working out
how not to stop working out
benefits of walking
why protein is important
The importance of working out
I love to work out every week. Is one of my favorite hobbies and has contributed a lot to my life. I will discuss some of the benefits that have brought me to my life and why it is important to do so.
Support the podcast: https://anchor.fm/pj-alpha-music-podcast/support/
Host: Pablo J Ruiz Vargas
Episode #145 The importance of working out
https://youtu.be/YJqfaIwRR9Y
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