12 EASY DIET TIPS TO CUT 1000s OF CALORIES Diet Plan To Lose Weight Fast Diet Plan HealthifyMe_

In this video by HealthifyMe, You will learn "12 EASY DIET TIPS TO CUT 1000s OF CALORIES". It will take you through 12 effective and easy-to-do diet and nutrition tips that you can use to easily cut down 1000's of calories.

Weight loss can be deliberate, such as from dieting and exercise, or unintentional and be a manifestation of illness. Weight loss can emanate from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such as diabetes. A decrease in body fat can be intentionally caused by exercise and dieting, such as for overweight or obesity. Weight loss is normal after pregnancy. Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism).

The loss of weight and lack of nutrition associated with a chronic illness is referred to as cachexia. Unexplained, unintentional weight loss is often a result of illness and should be evaluated by a health care professional:
Source:https://www.medicinenet.com/

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