What is grapefruit? | how to make grapefruit juice with pure honey.

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What is grapefruit?
Grapefruit is part of the citrus family and grows in clusters on trees, like grapes – this is said to be where the name originates. Grapefruits come in a variety of colours including yellow, pink and red, and they have a variety of flavours, from sweet to sour.

Discover our full range of health benefit guides and check out some of our best grapefruit recipes, from our sweet potato pancakes with orange and grapefruit, to our turkey steaks with citrus and ginger sauce.

•Rich in antioxidants. Grapefruit provides a number of beneficial and protective nutrients and plant compounds which have antioxidant properties.
•May support heart health.
•May help with weight loss.
•May aid blood sugar management.
•May promote better brain function.

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