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Introducing the Growth Mindset
3 years ago
17
fitness
training
strength training
weightlifting
mindset
growth
results
dieting
body composition
fat loss
muscle
Have you had fixed mindset thoughts before? If you're unsure, here's how to identify them.
In the next video, we'll uncover what to do after identifying them.
'Mindset' by Carol Dweck:
https://www.audible.com.au/pd/Mindset...
For more, listen to ep 21 of the STCfit Podcast 'Mindset - Growth, ownership, values & goals':
https://linktr.ee/stcfitpodcast
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