I Fasted For 72 Hours and Here's What Happened

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4 years ago
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I recently fasted for 72 hours and in this video I share my experience with you. I've known about the many benefits of fasting for years but I have never done more that a day, so I was eager to give this a try. I was inspired to do this fast after a good friend of mine recently completed a 21 day fast (incredible right!).

*Please note, I'm not a doctor or a nutritionist. I'm sharing my experience for educational and entertainment purposes only. Consult your physician before doing any kind of fast.

Below are links to Tifane's Youtube channel and social media:
YouTube: https://www.youtube.com/channel/UCb2NYUy5wHGEA5OHfg7Haqw/
LinkedIn - https://www.linkedin.com/in/tifanefalvey
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Instagram - https://www.instagram.com/soulwhiskeyclub

Here's the link to Dr. Sten Ekberg's video on fasting I mentioned: https://youtu.be/Wzmacu2TgFg

#gmarkphillips #fasting #waterfast

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Mark
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MUSIC

Song: Sapajou - Lion
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Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/5HgmfTfAiLY

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