6 Health Benefits of Eating Cranberries

In Conclusion
When consumed in large quantities, cranberries can cause some health risks like most things.

It’s advised that you consult a doctor if you want to increase or alter your cranberry intake or if you want to start taking cranberry supplements.

Cranberries are full of many vitamins and minerals that are vital to keeping a healthy body and, in small doses, are a great benefit to your health.