My 5X5 Fitness Journey(James McAvoy's Beast Workout)
2 years ago
70
James McAvoy's Workout - https://jackedgorilla.com/james-mcavoy-workout-routine/
Amount of Protein in 1 Sitting - https://www.gainful.com/blog/how-much-protein-can-your-body-absorb/#:~:text=20%20to%2025%20grams.,per%20hour%2C%20per%20the%20study.
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