Name: Dosing for Veggies (NET Carbs??)
Uploaded: 2021-11-24T20:43:37+00:00
Duration: 10 min 32 s
Description: I've talked a lot in the past about using insulin to dose for protein, for steaks and eggs and all the rest. But how about the VEGETABLES? After all, there are many low-carb veggies that fit perfectly

4 years ago

diabetes keto vegetables type 1 diabetes diabetic lchf

I've talked a lot in the past about using insulin to dose for protein, for steaks and eggs and all the rest. But how about the VEGETABLES? After all, there are many low-carb veggies that fit perfectly into a low-carb / keto diet for diabetes. Here, I give the short and sweet explanation.

For a little extra guidance, here's a list of the many low-carb vegetables you can enjoy with a lot less headache, plus their carb counts:
https://www.ruled.me/best-low-carb-vegetables-ketogenic-diet/

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