Kitchen Remedies /Old Mountain Remedies - Walt Cross

In this lecture with Walt Cross we will head into the kitchen. What impact does a kitchen have on our health? It turns out that what’s in our fridges and what’s in our cabinets actually do matter. In fact, what we put into our kitchens - and in turn what we put into our bodies - affects our health directly.

Thankfully in our modern day it is much easier to find certain healthy foods and they are more accessible and affordable than ever before! Learn about the benefits of juicing, how garlic and kale are two wonderfully powerful foods, and how the essential oils from herbs can transform our diseases and restore health! So follow along with Walt Cross as we investigate our kitchens: our new medicine cabinets.