5 Self-Improvement Habits That Are Actually Harmful

Self-improvement is not a new phenomenon for human beings. It’s been shown in advertising commercials and just generally seeing people living “better” lives than us. But the self-improvement culture can make us feel disempowered like we should be someone else. Watch this video to know why.

Disclaimer: If you can relate to any of these signs, please do not take this feedback as an attack on your character. This article was meant to be a self-improvement guide for those of you who have been feeling a little stuck.