3 years ago

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Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.
Click on the link for smoothie recipe ingredients!
https://tinyurl.com/Weightloss110

Blend this into your routine and enjoy the difference!

Here's how. Add the following into your blender:
- 1/2 cup yogurt
- 1 red apple
- 1 banana
- 1 pear
- 1 tbsp ginger
- 1 tbsp parsley
- handful of kale
- 1 cup coconut water

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