How to defend against a dog.self-defense against a dog attack

This video course is a unique combination of various aspects of Russian training

. Learn the major differences between the Russian style and other materials arts_avoid common mistakes to make your training more effective.

. combat with multiple opponent

. Powerful strikes: triple strikes, cross principle,"bear paw" strikes, penetrating strikes

. Safe falling techniques: how to fall and roll on a concrete without hurting yourself

. Development of the inner energy & intuition: the "bridge" exercises

. Grabs, chokes and hold release

. defense against a dog attack