How to defend against a dog. Self defense against dog attack

This Russian Martial Art Systema Spetsnaz DVD is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training.

• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective.

• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.

• Combat with multiple opponents

• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes

• Development of the inner energy & intuition: the “bridge” exercise

• Grabs, chokes and holds releases

• Self-defense against dog attack

And… a good sense of humor played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!

<iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="//ws-eu.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=FR&source=ac&ref=tf_til&ad_type=product_link&tracking_id=ludo04-
21&marketplace=amazon&amp;region=FR&placement=B075X2PKYR&asins=B075X2PKYR&linkId=b70b9e7f6fb4ed1d0f67d44c97f5f3c6&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066C0&bg_color=FFFFFF">
</iframe>
<iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="//ws-eu.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=FR&source=ac&ref=tf_til&ad_type=product_link&tracking_id=ludo04-21&marketplace=amazon&amp;region=FR&placement=B003YSQ1NK&asins=B003YSQ1NK&linkId=f4164e479879bab98cb8f8f7a25c32e9&show_border=false&link_opens_in_new_window=false&price_color=333333&title_color=0066c0&bg_color=ffffff">
</iframe>