9 Exercises to Build A Big Back -GYM (BODY MOTIVATION)

9 Exercises to Build A Big Back -GYM
Ex.1 Pull up
Ex.2 Wide grip lat pull - down
Ex.3 Machine front pull - down
Ex.4 Machine high row
Ex.5 Seated capable row
Ex.6 Bent over- dumble row
Ex.7 Bent over- barbel row
Ex.8 Straight arm pull down
Ex.9 Single arm standing cable row