Keto Teriyaki Tofu Steaks 😀😀😀
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds
Procedure:
1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl.
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions.
➡️ Nutritional Information:
Energy - 366 kcal
Protein - 25g (24%)
Fat - 28g (67%)
Carbohydrates - 8g (9%)
Fiber - 4g
More info about the keto diet is in the link below
⬇⬇⬇
https://bit.ly/ketomodernway
https://bit.ly/ketoallabout
Creative Commons Attribution license (reuse allowed)
-
0:52
Food
3 years agoKeto Teriyaki Tofu Steaks
45 -
0:42
oie68
3 years agoKeto Teriyaki Tofu Steaks Recipes
16 -
LIVE
Russell Brand
2 hours agoTHEY’RE CENSORING VACCINE HARM DATA | Dr Dave Martin EXPOSES Big Pharma Manipulation - SF 403
11,260 watching -
LIVE
The Charlie Kirk Show
1 hour agoEurope Election Lessons + Nebraska's Time + Biden Or Bust? | Baris, Miller, Sinclair, Allen
7,081 watching -
LIVE
vivafrei
2 hours agoBiden Reassures Democrats He's Not Demented! False Flag in Ukraine? Baldwin Trial to Begin & MORE?
2,293 watching -
LIVE
The Shannon Joy Show
2 hours ago🔥🔥Trump & GOP Secure The ‘Pimps & Hos’ Demo With SlutWalk Founder Amber Rose Endorsement & Speaker Gig At 2024 Convention!🔥🔥
657 watching -
UPCOMING
TheAlecLaceShow
2 hours agoPress Room Pressure | Jill Campaigns | Chicago Massacre | Guest: Ryan Matta | The Alec Lace Show
4461 -
UPCOMING
Neil
39 minutes agoChina & Belarus Conduct MILITARY Drills At Polish Border (DURING NATO SUMMIT!)
-
59:16
The Dan Bongino Show
3 hours agoDon’t Fall For This White House Scam (Ep. 2282) - 07/09/2024
363K919 -
1:34:23
Benny Johnson
2 hours agoWhite House Has Screaming LIVE-TV MELTDOWN! Trump NUKES Jill Biden For Elder Abuse Drops BIG VP News
12.6K84