Benefits of Celery

This video is created by Karen Cole of Legal Minded Friends to inspire healthy living and relating my experience with a way to introduce new foods, and inspire you to try new foods or recipes.

- I was reading an article in Food Revolution that wrote among other benefits, research indicated 2 Stalks a Week could lower the risk to lung cancer, by 60%. I have no interest in celery, I started posting Foods to Inspire/Inspiring Foods to encourage taking the time to eating, as so many clients going through a legal process feel stressed. Those that smoked I noticed smoked, lot more cigarettes going through a break up or the court process. So the article was worth reviewing and sharing.

See all links Below:

https://foodrevolution.org/blog/celery-health-benefits/

This website has got a easy to use Dropdow to see nutritional information.

https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-celery.html

If you want to quit smoking the NHS has a free service see below:

https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit

IF YOU NEED Urgent life threatening help contact 999 in UK

I you need medical help contact your doctor.

Photos in Video are copyright free paid for by subscription using Canva.

If you need help with a legal process contact us:

Visit or website:

https://www.legal-minded-friends.com