Chronic Illness and Mental Health | How can ACT help?

Registered Clinical Counsellor Kelsey Harris, works with people living with chronic pain and chronic illness and other mental health conditions.

She'll be sharing therapies and practices that help improve the lives of those living with chronic illness and chronic pain including a modality she specializes in called ACT (Acceptance and Commitment Therapy)


She herself is a chronic illness warrior after being diagnosed with an autoimmune disease in 2016. She has made it her mission to help other people struggling with their mental health in the midst of a chronic illness diagnosis.

Contact Kelsey Harris:
https://chronically-living.com/

ACT Therapy Book:
https://read.amazon.com/kp/embed?asin=B07J27TF2B&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_AT29VHZ8K9WK80WGJXQ1

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