PLANT BASED DIET AND STARCH SOLUTION PROGRESS UPDATE IRISH POTATO DIET TALK

Here are a few articles on how the Irish ate to allow themselves to thrive and double their population!
https://www.dochara.com/the-irish/food-history/food-in-ireland-1600-1835/

Since the decline of Irish eating potatoes they are now the fattest and sickest of all of Europe apparently:
https://www.irishcentral.com/culture/food-drink/the-irish-need-to-eat-more-potatoes-believes-the-eu

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