USING SAUCES AND SPICES IS A GREAT WAY TO HELP YOU START A PLANT BASED DIET AND STICK WITH IT

How to keep yourself from getting bored on a plant based diet through the use of spices and sauces from all over the world. With very little planning and an instant pot, you can have meals ready for you when you get home from work!

Instant Pot Air Fryer: https://amzn.to/3kvqN7j

Potato Hack: https://amzn.to/3GkctYL

Starch Solution: https://amzn.to/3GvLpWL

Rice Cooker I recommend: https://amzn.to/3BcIe2b

80/10/10 Book: https://amzn.to/3jKPHjd

Hallelujah Diet Organic BarleyMax: https://amzn.to/3Ezh0oF

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