Keto Chicken Florentine
Keto Chicken Florentine
for more recipe click here:- https://bit.ly/37Y7Qnr
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
for more recipe click here:- https://bit.ly/37Y7Qnr
-
5:32:10
Drew Hernandez
14 hours agoDONALD TRUMP & ELON MUSK X SPACES COLLAB
127K145 -
38:54
Candace Owens
10 hours agoOff Record With Kanye: More Secrets Revealed... | Candace Ep 43
142K43 -
46:02
Matt Kohrs
9 hours agoThe Battle For Free Speech || Rumble's Q2 Earnings Recap w/ CEO Chris Pavlovski
96.9K26 -
5:14:07
WeAreChange
8 hours agoTrump Musk X Space Listen Along Live
224K56 -
1:16:10
Donald Trump Jr.
12 hours agoThe Kameleon & The Walz of Shame, Live with Sen Tom Cotton | TRIGGERED Ep.164
239K334 -
1:07:21
2 MIKES LIVE
8 hours ago2 MIKES LIVE #102 DEEP DIVE MONDAY!
99.5K2 -
1:19:09
The Big Mig™
8 hours agoThe GOAT Is Back Watch The Elon Musk Trump Interview Live HERE!
93.4K17 -
1:51:52
Quite Frankly
12 hours ago"Trump Tweets, Kamabla Simulation. and More" ft Rich Baris 8/12/24
79.4K18 -
1:56:08
Barstool Gametime
12 hours agoRudy Caddies For Hank In PGA Tour 2K23
72.8K -
1:53:45
Film Threat
14 hours agoBORDERLANDS BOMBS! DEADPOOL RULES! | Film Threat Versus
74.5K2