Premium Only Content

10 Simple Exercises To Lose Weight At Home
The following are 10 of everything practices you can manage at home assuming you need to shed pounds and consume calories.
As normally, they're all body-weight and don't need an exercise center or extraordinary gear - simply some space for you to move.
The activities are in no specific request, yet they're totally piled up as an exercise routine - and we'll get it going with a warmup block.
Recall that you consume fat by practicing DAILY, and focusing on what you eat (no sugar and no grains).
So do this exercise ordinary, and make a point to prefer the channel and hit the notice ringer - to get new video exercises consistently: every Monday, Wednesday and Friday.
After you finish the exercise leave me a remark underneath and let me know how you feel and which practice you view as the most troublesome!
-
20:40
Side Scrollers Podcast
17 hours agoGen Z Tries OG Super Mario Bros for the First Time
41.6K7 -
6:05:13
Spartan
8 hours agoPro Halo Player | Ranked + SWTOR
43.4K2 -
1:34:00
Nick Freitas
10 hours agoCan Elon Musk’s America Party Actually Win?
70.1K29 -
2:37:04
megimu32
8 hours agoOTS: The Matrix Was About WHAT?! Trans Allegory, Cancel Culture & Comedic Chaos
37.5K15 -
4:04:13
VapinGamers
8 hours ago $2.05 earnedDestiny 2 - Just Cause and Goodies, Let's Talk New Stuff - !rumbot !music
42.4K2 -
4:48:23
FusedAegisTV
13 hours agoBatman Arkham Knight [6K Reshade Mods] Hardest Difficulty ⋆ Western Retread
27.6K2 -
31:35
Solar Groove Muzic
1 day ago $1.41 earnedDeep House Mix 2025 | Deep House, Vocal House, Nu Disco, Chillout
19.9K4 -
1:21:31
Glenn Greenwald
11 hours agoTrump Mocks Concerns About Epstein; Trump Continues Biden's Policy of Arming Ukraine; Trump and Lula Exchange Barbs Over Brazil | SYSTEM UPDATE #483
131K145 -
54:26
Edge of Wonder
14 hours agoTexas Floods: Boots on the Ground with Shawn Livingston
33.3K8 -
1:38:45
LIVE WITH CHRIS'WORLD
9 hours agoLIVE WITH CHRIS'WORLD - DO YOU FEEL LIED TO?
32K8