10 Mins Rain & Thunder Sleep Relax Insomnia Meditation Stress Anxiety Relief Dark Screen Relax2U

Hello & Welcome.
The screen on your device will go dark within 10 seconds, so there is no light disturbance when you are relaxing or getting off to sleep. A dark screen will also allow you to focus on the audio sounds of the rain and thunder, helping shift your mind & thoughts away from the stressful events of the day or the events that may cause anxiety for you. The sounds of a stormy night can be comforting and a natural way of getting off to sleep: relaxing the mind - beating stress and insomnia.
These comments are not intended as medical advice. For any medical advice please see a registered medical professional or practitioner.
My rain and storm tracks come in different time lengths, depending on what works best for you.

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Best Wishes Relax2U.