10 Mins Rain & Thunder Sleep Relax Insomnia Meditation Stress Anxiety Relief Dark Screen Relax2U
Hello & Welcome.
The screen on your device will go dark within 10 seconds, so there is no light disturbance when you are relaxing or getting off to sleep. A dark screen will also allow you to focus on the audio sounds of the rain and thunder, helping shift your mind & thoughts away from the stressful events of the day or the events that may cause anxiety for you. The sounds of a stormy night can be comforting and a natural way of getting off to sleep: relaxing the mind - beating stress and insomnia.
These comments are not intended as medical advice. For any medical advice please see a registered medical professional or practitioner.
My rain and storm tracks come in different time lengths, depending on what works best for you.
Guided meditation may also help with your particular situation. You may like to try this wonderful product: The BIOENERGY CODE, available from HERE: >>>>https://bit.ly/3vekkll
Comments from the creators of the Bio Energy Code: "We created the BioEnergy Code from the ground up, writing every piece of guided meditation script with an expert & we work with a team of professionals to produce one of the highest quality guided meditation products you can find in the market today".
Best Wishes Relax2U.
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