I Struggled With Eating Disorders for 10 Years- HARD LESSONS I LEARNED

I Struggled With Eating Disorders for 10 Years- HARD LESSONS I LEARNED.

In this video I'm going to share with you the hard lessons I learned dealing with eating disorders for 10 years.

Bulimia recovery and binge eating recovery taught me some hard things and in this video I'm going to share with you what those lessons are.

This is part of my series on recovery from eating disorders.

This is part of my series on eating disorder recovery. The lessons I learned are part of my binge eating recovery journey.

Watch this is you want to recover from binge eating or recover from bulimia.

Enjoy,

Kevin

Speak with me (strategy call):

https://go.oncehub.com/kevinburciaga

******DISCLAIMER******

THE RATIONAL EATER IS A YOUTUBE CHANNEL FOR PEOPLE WHO DEAL WITH BINGE EATING, BULIMIA, AND OTHER EATING DISORDERS. NOTHING YOU HEAR IN THIS VIDEO SHOULD BE CONSIDERED MEDICAL ADVICE. MEDICAL ADVICE IS ALWAYS EVOLVING. THEREFORE, THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY.

******LINKS******

If you want to work with me and you're serious about solving this problem, book a strategy call to make sure we're a good fit.
https://go.oncehub.com/kevinburciaga

Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher): https://rationaleater.libsyn.com/website

If you have questions about my videos or some of my claims, e-mail me: kevin@kevinburciaga.com

Connect with me or join my group on What's App: 1 904-445-7754.

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******OTHER VIDEOS YOU MIGHT ENJOY******

My Eating Disorder Story: https://youtu.be/sycleG-pMzE

Eating Disorder Q&A:
https://youtu.be/YZQfoxtkuUQ

Why I'm a Diet Minimalist: https://youtu.be/d1juQS36Q3w

Restriction vs. Healthy Eating: https://youtu.be/bwDVTRrU_xM

How I Recovered From Binge Eating: https://youtu.be/Vy8j9RjeFrI