Tapping to release feeling numb (Part 3 of 3)

Based on what you have learnt in part 1 and 2 of this mini-series, you are now equipped to understand the five methods you can use to dispel the feeling of #numbness.

In part 1 you learnt the 9 dangers of #feelingnumb
In part 2 you learnt why numbness exists in your life

In this episode you learn 5 easy methods to feeling again.
1. Oxygenate - exercise, get oxygen pumping through your blood
2. Drink water and eat raw fruit and vegetables for nutrients
3. Meditate for 15 minutes every day
4. Get into nature to raise your vibrational frequency
5. Tapping to reprogram your mind so that you release the numbness, break through the barrier of not wanting to feel, and start feeling once again.

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