Balance - Guided Meditation

If ever you are feeling out of alignment, this meditation will bring you to a state of balance, so that you can live life to the fullest, with gratitude and grace for the life that you live, in all its beauty. Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness.

https://www.youtube.com/channel/UCwvMD6_F2zGX4u0Uuxi0AqA
https://www.youtube.com/channel/UCwvMD6_F2zGX4u0Uuxi0AqA

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