Step Aerobics Workout
2 years ago
192
This is a step aerobics workout using a min stepper. You can still do this workout using a regular step by turning it vertical. The step moves are easy to do and learn. This workout will help you burn fat, built strong legs, enhance your vascular system and help you lose weight. The duration is 34 minutes.
Loading 4 comments...
-
0:36
EnomotoTwins: Fitness and Nutrition Coaching
8 months agoAdvanced Ab Workout (6 Exercises)!
3 -
29:42
pauleugene
2 years agoCardio Boxing Workout
3972 -
1:15
Acnnlifearena
1 year ago"5 Effective Floor Exercises for Full-Body Weight Loss"
1 -
9:21
CalisthenicsWorkoutComplex
10 months agoCalisthenics Lower AB Workout
14 -
0:07
Getoncal
8 months agoCalisthenics Workout
42 -
10:50
EnomotoTwins: Fitness and Nutrition Coaching
8 months ago10 Min ADVANCED AB Workout | Bodyweight Follow-Along
3 -
15:41
Working Out with Maja and Dianne
3 years agoBasic Cardio-Pilates for the Whole Body
32 -
1:41
Turbulence Training
1 year agoTOTAL BODY WORKOUT
11 -
14:41
Alpharetta Barre Club
2 years ago15 Minute Waist Workout
25 -
0:50
HealthyLifestyle4Life
1 year agoStep Aerobics The Ultimate Guide
19