Preventing Bacterial Vaginosis

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Learn how to prevent bacterial vaginosis!

Timestamps
0:00 What is bacterial vaginosis?
0:18 Bacterial vaginosis symptoms and causes
1:10 How to prevent and fight bacterial vaginosis
2:20 Bulletproof your immune system *free course!

Let’s talk about how to prevent bacterial vaginosis. Bacterial vaginosis is a condition where there is an overgrowth of bacteria. Normally, in the vagina, this bacterial is present in small amounts. It’s only a problem when there is an overgrowth of this bacteria.

Symptoms of bacterial vaginosis can include a bad odor and a lot of pain. This condition can also develop into a UTI (urinary tract infection).

A few causes of bacterial vaginosis:
• Antibiotics
• Dairy
• Sugar
• Excess douching
• High estrogen

How to prevent and fight bacterial vaginosis:
1. Avoid sugar
2. Avoid dairy
3. Take a non-dairy probiotic
4. Take D-mannose
5. Boric acid (suppository)
6. Take oregano pearls

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps explain how to prevent bacterial vaginosis.