🏋️♂️ Meglio lente o veloci?
3 years ago
2
🏋️♂️ Le ripetizioni per fare massa muscolare, vanno fatte lentamente o velocemente? Scoprilo in questo video: https://myquantika.com/canale/meglio-ripetizioni-lente-o-veloci-per-la-massa-muscolare/?list
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