I Lost 235lbs - By Eating Only Red Meat | BRAND NEW ME
HADI Doumit, from Lebanon, was a skinny child until he turned eight years old - moved to America - and discovered the convenience of fast food. Hadi, who reached 405lbs, told Truly: “My family moved me out to America and that's where I learned the convenience of fast food. Back then, when I was younger, I didn't have any of this fast food accessible for me.” Hadi became obsessed with fast food and saw it as a comfort blanket, yet he was soon hit with concerning news. “I got a wake up call at a doctor’s office. I left the office with him telling me, I’m going to die. I was like, 'What am I doing with my life?' I dug myself this big hole and how am I going to get out of it now?” Hadi knew he had to change his ways and after watching a documentary, he discovered a red meat diet that would turn his life around. Hadi told Truly: “When I switched my diet to strictly red meat within that month I lost about 20lbs. The weight started flying off me after that. The importance of the red meat in my diet is that's where the majority of my protein source comes from.” Since changing his diet and growing his commitment to powerlifting, Hadi has successfully managed to lose a staggering 235lbs overall eating red meat and steaks.
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