5 Biggest Keto Mistakes Most People Do [A Must Watch For Anyone on Keto!] 😱

2 years ago
109

Have you been following keto the wrong way?? I guess so. There are 5 Biggest keto mistakes that EVERYONE does. Learn about these terrible keto mistakes, how they harm your health, and learn how to do healthy keto instead.

I invite you to dive deep into these 5 biggest keto mistakes, so that common keto side effects reported by the media would not be relevant for you. There's a junk food keto version promoted by most people on the internet, and there is a healthy therapeutic keto version supported by only a dozen of nutritionists/dietitians like myself. So be careful with where do you get your keto advice from.

I share these keto mistakes, it is up to you if you'll think I'm crazy and get offended, or rethink your keto diet and start following the healthy version instead. Whatever you choose to do, I wish you to stay healthy!

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✦ 𝑺𝑼𝑷𝑷𝑶𝑹𝑻 𝑻𝑯𝑬 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 ✦
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#biggestketomistakes #ketomistakes #healthyketo

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