How to Stop being Shy and Awkward forever..

3 years ago
6

Shyness may be crippling, partly because shy people tend to avoid public situations and speaking up, and partly because they suffer from persistent worry.
If that describes you, rest assured that you are not alone: four out of ten people identify as shy.
The good news is that shyness can be overcome. It is possible to break through with time, effort, and a desire to change.
You may need the support of a therapist or counselor if your shyness is severe, but most people can overcome it on their own.
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