Why you’re not listened to. How to be vulnerable in a relationship (Part 2/3)

Brene Brown says that connection is an exchange where you feel seen, heard and valued. In this 3 part mini-series we will be tapping to feel more seen, more heard and more valued. In this video we explore how feeling unheard impacts your life and we do some tapping to heal the feeling of being not being listened to and not believing that what you have to say is valuable.

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Chapters
0:00 Introduction
0:37 Scenarios of not being heard
2:13 Why you are not listened to
2:37 Why it's important to be heard
4:27 Tapping to be heard
12:57 Tapping in the positive

#brenebrown #efttapping #tapping #eft