Feeling invisible? The importance of being seen (Pt 1/3 to create loving relationships)

Brene Brown says that connection is an exchange where you feel seen, heard and valued. In this 3 part mini-series we will be tapping to feel more seen, more heard and more valued. In this video we explore how being unseen impacts your life and we do some tapping to heal the feeling of being invisible or needing to hide yourself from the world.

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Chapters
0:00 Introduction
0:37 Example of not being seen
1:05 Impact of needing to hide
3:00 Why it's important to be seen
3:24 Tapping to be seen
9:37 Tapping in the positive

#brenebrown #efttapping #tapping #eft