30 Mins Rain Forest River, Deep Sleep Insomnia Stress Anxiety Relief Relaxing Dark Screen Relax2U

Hello & Welcome.

The screen on your device will go dark within 20 seconds, so there is no light disturbance when you are relaxing or getting off to sleep. A dark screen will also allow you to focus on the audio sounds, helping shift your mind & thoughts away from the stressful events of the day or the events that may cause anxiety for you. The sounds of nature, can be comforting and a natural way of getting off to sleep: relaxing the mind - beating stress and insomnia. You will notice, bird song and other rain forest noises.
These comments are not intended as medical advice. For any medical advice please see a registered medical professional or practitioner.

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