To Do List - Done! How To Finish Your To-Do List When Feeling Overwhelmed

This 1 simple step in the morning, changes everything

Staring at a to-do list and not being able to see yourself doing any of it? I had that happen this morning.

2 things were on my list that had been there all week. (ok in all honesty, 1 of them for a few weeks.)

What did I do?

I meditated. More specifically I used a Guided Meditation.

Why? Because that allowed my brain to focus on the words instead of the thoughts creating overwhelm, and I was able to then release them without even trying. Meditating allowed me to get back to being the empowered, action taking me I normally am. 


If you are interested in the meditation I created and mentioned, here is the link:
https://www.mydevina.com/444Meditation