IFcreates Deep Cool Down Stretches || Muscle Recovery

Welcome to IFcreates health and fitness

In humans, Health is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain (as in "good health" or "healthy").
IFcreates health brings to you a New Health & Lifestyle channel that aims to bring positivity in your life. Good Health 24/7 will showcase videos by celebrity Fitness enthusiasts like and more. The videos range from Meditations, Yoga, Exercise, Nutrition facts, Buddhism with health life, and more.
So stay tuned and stay fit.

Our Mantra "Smile with Healthy Everyday"
Be happy day with smile
Please enjoy Ifcreates health and fitness

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Music :-Credits goes to the respected owner
Photos :- Credits goes to the respected owner:

Video Credits :-
Credits goes to the respected owner
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For PR, sponsorships & collaborations, contact: media@actionjacquelyn.com

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About Jacquelyn Umof (aka Action Jacquelyn):

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

Disclaimer :
This video was created with the aim to educate and inspire its audience. 'IFcreates' does not own the video clips or the music, i.e. all rights are reserved to their respective owners. If the owner/s would like to get the music or video clips removed, I have no problem in doing so. Please contact me via e-mail [asylvestas@gmail.com] and we will solve this accordingly.

(There is no negative impact on the original content)

THANK YOU FOR COMING ALONG ON THIS JOURNEY!!!!
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