19 min bodyweight cardio burn
2 years ago
23
Class style workout where I take you through the entire thing with tips and modifiers as we go! Let's do it :)
Start in app with 70+ classes, full plans, prenatal/postpartum and more for $1 here: https://sugarysixpack.app/
workout:
cross jacks
Pop up
Side hinge pop
High knee reach
Mountain climbers
squat pop crunch
Side to side quick feet
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19:58
sugarysixpack
2 years ago19 min bodyweight cardio burn
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