Life Of Elvis Podcast Ep.1: Wrestling Depression with Skip Mondragon
Welcome to the Life Of Elvis Podcast!
Today's guest is Donald Mondragon, internal medicine physician, author, public speaker and retired army colonel.
In this wonderful conversation we go through his amazing lifestory, how he got into wrestling and resumed training later in his life.
Depression can get even to the strongest amongst us, and neither Skip or I are an exception. He shares his best tips on how to overcome it, as well as the valuable lessons we can learn from athletics/training.
You can find Skip, as well as his book "Wrestling depression is not for whimps! Lesson learned from an amateur wrestler's fight to triumph over depression" below:
FB and Twitter @SkipWNW
LI Skip Mondragon
IG dr._skip.mondragon
website: wrestlingisnotforwimps.com
Thank you for tuning in!
You can find all relevant links to my book "Ascension: A Psychedelic Sci-Fi Novel" here https://lifeofelvis.com/ascension/. Both paperback and ebook versions are available.
And if you'd like to directly support this podcast, please consider a small donation using this link, https://www.paypal.com/donate?hosted_button_id=PVTCLR4AB83SE. All donations will be used to improve the quality of this podcast and to keep it runnin, so that I can keep creating valuable content. Thank you very much in advance!
-
10:24
Elvishealthandfitness
2 years agoLife Of Elvis Podcast Ep.0: Meet the host
42 -
LIVE
2 MIKES LIVE
1 hour agoThe Mike Schwartz Show 09-03-2024
579 watching -
LIVE
Crime Circus
22 hours agoAMELIA BISSOON Bad Wife Police Interrogation!! $50k STOLEN & 2 KlLLED!! - Did She do it?
65 watching -
10:43
Bearing
53 minutes agoThey/Them Community SEETHE Over Women Pretending To Be Men, Who Identify As Women 🤣
721 -
25:27
BonginoReport
3 hours agoLegacy Media Calls For An End To The Constitution??? (Ep.34) - 09/03/24
44.1K86 -
1:36:39
Game On!
11 hours agoNFL 2024 Week 1 Premium Sports Picks and Analysis with Robert Barnes
26.2K6 -
1:02:36
Flyover Conservatives
22 hours agoThe Surprising Origins of Labor Day - Holiday Special - Historian Bill Federer | FOC SPECIAL Show
44.7K10 -
1:01:32
Abigail Joy
11 hours agoIt's A Creator's Economy, Cackling Kamala, Funny Border Wall Solution, Various Bitcoin Indicators (Loop) - September 2, 2024
22.4K5 -
10:58
DepressedGinger
11 hours agoOne of the worst polls I've seen...
30.7K15 -
13:48
Fascinating Horror
5 hours agoOne Pill, Lifelong Consequences: Thalidomide | Fascinating Horror
24K11