5 Minute Stretch Routine

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3 years ago
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camping free camping crownland camping sleeping under the stars flexibility stretching yoga martial art exercise 5 minute workout 5 minute

For years I trained in the martial arts, and did yoga classes to improve my flexibility. Over time I compiled the pieces to create my own flow I practice 5-6 days a week. This is it.
https://www.sleepingunderthestars.ca

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