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5 Minute Stretch Routine
3 years ago
29
camping
free camping
crownland camping
sleeping under the stars
flexibility
stretching
yoga
martial art
exercise
5 minute workout
5 minute
For years I trained in the martial arts, and did yoga classes to improve my flexibility. Over time I compiled the pieces to create my own flow I practice 5-6 days a week. This is it.
https://www.sleepingunderthestars.ca
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