Oklahoma Weightlifting Club | Training Video #29
2 years ago
153
Lauren Dip Snatch, Mark Bar warm up, Samantha Power Snatch + Drop Snatch, Lauren Snatch + Hang Snatch, Mark High Hang Snatch, Samantha Power Clean + Front Squat + Jerk, Lauren Clean + Hang Clean + Jerk, Mark Hang Clean + Jerk.
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