The Buckets of Sorrow and Improvised Home Fitness Equipment

2 years ago
49
Farmers walks outdoors exercise fitness home workout improvised fitness equipment strength training

https://flow.page/ericdempsey

Farmers walks with the buckets of sorrow. I’ve had these buckets for over a decade. One is 65lbs, while the other is 75lbs. They still whoop ass like on day 1.

They deliver a full body workout plus mad cardio. Many of my clients have enjoyed their torturous effects over the years.

Simple Home Depot buckets with 3 dollar quickcrete bags. Originally delivered back in the day by my old rock star client, Dr. Lenny.

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