Facial Yoga | Facial Exercises for Healthy Skin | Dr. J9 Live

Facial Yoga | Facial Exercises for Healthy Skin | Dr. J9 Live

In this video Dr. Janine shares some facial yoga exercises for healthy beautiful skin. She talks about mewing, which helps with the jawline and lifting the cheeks. She demonstrates eyebrow push-ups that strengthening the eye area and lifting eye lids. Lastly, Dr. Janine explains how “chewing” can help strengthen neck muscle and reduce double chins.

Video Chapters
00:00 – Intro
00:25 - #1 Mewing
03:10 - #2 Eyebrow Push-Ups
04:28 - #3 Chewing

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