How to Stop Being a People Pleaser, how to be yourself

How to Stop Being a People Pleaser
How to be yourself - stop being a people pleaser podcast by Talk Talks podcast
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Are you uncomfortable to say NO to others?
Do you live your life to please others?
It is time for you to set your boundaries,
understand who you are and live your life for yourself, because you matter too.

0:00 Are you a people pleaser?
2:11 Understand who you are
7:29 Be authentic
11:05 Be strong and confident

Anchor Link to the episode
https://anchor.fm/talk-talks/episodes/How-to-be-yourself-eeb6fo

Spotify link to the episode
https://open.spotify.com/show/6TfpwcwuCb5e3BFoq1Zoou

Itunes link to the episode
https://podcasts.apple.com/ie/podcast/talk-talks/id1507807839

Photo by natasha tirtabrata on Unsplash

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#peoplepleaser #betruetoyourself #talktalks