Three Keto recipes and Keto recipes for beginners -listed in description

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3 years ago
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three Keto recipes and three keto recipes for beginners -
Some great Keto desert recipies-https://ketodesserts.net/?hop=miket1960

What does keto mean?
Keto is short for ketogenic. Following a keto diet involves eating food that's high in fat and low in carbs. Eating this way will put your body into a metabolic state that's known as ketosis

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Keto key points
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https://www.dietdoctor.com/low-carb/keto/recipes

https://health.usnews.com/wellness/slideshows/favorite-keto-recipes-from-americas-test-kitchen

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