7 INESCAPABLE MOVEMENT PATTERS
2 years ago
23
In these video, we went over the seven primal movement patterns that every other movement emanates from. Mastering these seven patterns will carry over into all aspects of movement.
Those seven movements are:
1)Squat
2)Lunge
3)Bend
4)Push
5)Pull
6)Twist
7) Gait
Loading comments...
-
1:36:32
Glenn Greenwald
7 hours agoIs Kamala Harris "Working Tirelessly" for a Cease-Fire in Gaza?; Jonathan Turley on Free Speech; Richard Medhurst on his UK Arrest | System Update #318
81.7K97 -
2:21:37
WeAreChange
6 hours agoWARNING: DNC To Be Designated Monkeypox Spreader Event??
71.1K25 -
LIVE
Right Side Broadcasting Network
3 days agoLIVE: President Trump Delivers Remarks on Crime and Safety in Howell, MI - 8/20/24
4,257 watching -
5:53:27
SNEAKO
11 hours agoIslam vs Christianity Debate: Muslim Lantern VS Andrew Wilson - Trinity and Age of Consent
183K432 -
1:13:29
Redacted News
9 hours agoTime's UP! PUTIN is PREPPING something big with Ukraine, RFK to drop out of race | Redacted News
163K333 -
56:40
Officially Unfollowed
10 hours agoEp. 4 | DNC Kickoff, Kamala’s Poll Struggles, & Don Lemon’s New Gig
69K30 -
1:17:52
Awaken With JP
1 day agoAll She Wants is Communism - LIES Ep. 52
124K182 -
2:25:57
Breaking Points
11 hours ago8/20/24: DAY 2 - LIVE FROM THE DNC!
87.1K35 -
23:36
CartierFamily
11 hours agoLiberal Media TURNS On Kamala as Republicans Humiliate Woke Democrats!
77.1K47 -
1:29:38
The Quartering
13 hours agoRobby Starbuck On How He Took Down Woke Harley, Tractor Supply & Whose Next!
120K47