Guided Self-worth Meditation for processing the repressed emotions of not feeling worthy.
Guided Self-worth Meditation for processing the repressed emotions of not feeling worthy. I will first guide you through a relaxation process. You then journey into your body to find where you are holding the repressed emotions of not feeling worthy. Once you have located it, I will guide you through a process to release the emotion (fear-filter) and help you find clarity. You would also benefit from combining this meditation with the Confidence, Positive mindset and Gratitude Affirmations series on my YouTube channel.
It is essential to repeat these meditations until you feel that you have resolved, and healed your perception of yourself. Repetition is the key to changing and reshaping the way you perceive, interpret and experience your reality.
For more meditations, hypnosis, and Self Help exercises SUBSCRIBE to my channel.
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Please do not listen to this meditation whilst operating any type of machinery, driving, cycling or doing anything that requires your full concentration and attention. You are personally responsible for the results and use of this meditation.
This work is not intended to substitute or replace professional medical care or counselling treatments or advise. The content of these meditations, hypnosis and NLP sessions are designed to motivate, uplift, empower, reframe negative programs, ideas and thoughts to strengthen and build positive self worth, self responsibility and self esteem. If you suffer from any form of mental or physical illness, please seek professional medical help.
We accept NO responsibility or liability for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. Use at your own risk.
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