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How to strat keto diet ? how to lose weight first | keto diet recipe | keto diet plan | keto diet
The Custom Keto Diet is a carefully designed program to help millions of people struggling with their weight. Despite the popularity of the keto diet, most people are unable to make a diet plan on their own because they cannot calculate their micro and macro calories.
The Custom Keto Diet provides personalized meal plans using information such as age, current weight, gender, daily activity level, and dietary preferences. The problem with traditional diet plans is that they are not descriptive, so they are difficult for beginners to understand. Many of them share no information about portion sizes, alternative food choices, or set unrealistic goals, leading to nothing but frustration.
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What is a Custom Keto Diet?
In simple words, Custom Keto Diet Plan is an 8-week long diet plan that helps users to achieve their target weight. This diet plan is individually designed for each user by taking into account all the variable factors to lose weight. The keto diet is probably the most popular weight loss diet these days, but because of its complex fat, carbs, and protein count.
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