11 hours of relaxing music for sleep, stress relief, insomnia, soothing, for relaxation.

Music, which tunes the brain to Delta waves, allows you to bring the body to its natural rhythms. This is a trance state. During Delta sleep, there is a defocusing with the outside world, the logical mind is turned off, nervous and muscle tension is relieved, and the pulse slows down. It is in this state that we rest and gain strength.